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Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.
Coach Devin Using a Kimura Setup from the Closed Guard Transition to Hip Bump Sweep Into the Mount.
The Hip escape, aka shrimp, aka knee elbow, is another classic escape from the mount. The hip escape is...
If you are a fan of digging yourself out of a hole, this is your escape. Rather than trying...
Alan Belcher Teaches Muay Thai Kicking Techniques & Strategies in His FFA Seminar
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