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Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
Master Marcos Teaching a Head & Arm Control Americana from the Sit Out Position.
Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
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