Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Powerful leg lock setup from the bottom half guard reverse seat belt position
Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.
Master David Avellan covers the fundamentals of setting up your half guard and framing
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