Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Che and Coach Jorge Demonstrating a Flying Knee After Circling and Catching Opponents Rear Roundhouse Kick.
This is perhaps my most common way of tapping people from top half guard, as many people try to...
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
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