Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
The Reverse Kimura can also be used from Top Half Guard. This is a position most people are used...
Coach Edgard & Coach Rey Using the Jab Cross Setup a Liver Shot & Overhand Right.
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