Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
Shot Defense Fundamentals (four lines of defense and sprawl)
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.
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