Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
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