Master Marcos Showing What to do When Opponent Pushes Down to Stop the Hip Bump.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
#TrueTalkTuesdays 4 Martial arts is a competitive sport, so winning and losing can become important - especially if you have...
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
One of the worst things that can happen after you hit the perfect knee bar is that you get...
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