Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
A pin from the bottom guard? Yes. This Triangle pin is quite devious, and once locked in creates a...
Master David reviews his match with UFC and Strike force star Jorge Santiago from back in 2002.
Master David Teaching the Rolling Sweep to Transition to the back When Opponent Posts Out.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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