Master Marcos Avellan teaches a variation of "muay thai duck under"Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
While training in a class with Jake Shields, who was covering ashi garami attacks, Alvin and I played around...
Some top players will pressure from standing against a grounded opponent, allowing them to deliver greater striking power while...
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