Master Marcos Avellan teaches a variation of "muay thai duck under"Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos discusses the different types of knees you can throw from over under clinch
Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Master Marcos Teaching How to Stand Back Up to the Feet from the Closed Guard Using the Hip Bump...
Coach Jason shows the bouncer stance technique when you are confronted on the street and don't want to keep...
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