Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean ListerSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
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Powerful take down for MMA that every fighter should learn to score simple take downs.
Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
Master David Avellan goes over one of the fundamental sweeps from the closed guard, the Hip Bump. A great...
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