Master Marcos & Coach Devin Showing the Duck Under from the Head & Arm Control into aSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Double Leg is the first take down you will learn in wrestling, so it's no surprise that we...
What if your opponent crunches up really tight and you can't get your knee under their knee? This is...
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
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