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Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
Ken Primola Demonstrating Running the Pipe from the Head Inside Single off the Double Bicep Control.
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