David Avellan rolling with Evandro NunesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Master David Using Strikes to Setup the Armbar from the Mount and a Counter When the Opponent Defense...
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
Learn how to make a “no arm inside” guillotine crazy tight by burying the elbow extra deep.
Master David Avellan goes over a way of defending shots against the fence that he learned from UFC fighter...
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