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Coach Ken Primola Teaches Arm Drag Technique Drill
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Kevin Perez goes over the classic guard submission made famous by Royce Gracie to UFC fans, the Triangle...
David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
Master Marcos Showing One Way to Counter the Inside Leg Kick by Stepping Out then Following it with Lead...
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
Today's video is a bit different than usual. Rather than showing technique, I'm giving you a behind-the-scenes look at...
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