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Chaining two High Crotch shots back to back when your opponent steps back.
Jason shows how to utilize common striking combinations with your calf kicks.
Kick sweep
Master David Avellan Teaches Trademark Competition Proven Knee Through Pass
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Master Marcos teaches striking combos... A. Feint 1, 3, 2, 3; B. Block & Same Side Fire with...
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