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For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
Master David Avellan teaches how to go from flower sweep and transition to omaplata
Cutting the angle to finish triangle with the thigh - without the arm across.
EBI Finalist Rafael Domingos shows a high flying guard pass that is sure to catch everyone off guard.
What if your opponent crunches up really tight and you can't get your knee under their knee? This is...
David Avellan demonstrates the Kimura Trap Counter vs Head Inside Single to the Back to the Choke at a...
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