Coach Kevin Perez goes over the Buck and Knee Mount escape from the bottom. This is a great way of escaping someone who is sitting up, and can lead into a nice heel hook submission as well.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
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