Coach Kevin Perez goes over the Buck and Knee Mount escape from the bottom. This is a great way of escaping someone who is sitting up, and can lead into a nice heel hook submission as well.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
Master David teaches closed guard basics in a private lesson to a new student. Great video for beginners and...
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
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