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Coach Danny Vega Teaches Double Bicep Thai Clinch
Master David Using Strikes to Setup the Armbar from the Mount and a Counter When the Opponent Defense...
Master David reviews his matchup against Baga in this wrestling war from back in 2002.
Master Marcos Demonstrating a Counter to the Roundhouse Kick.
Spy Cam: 10:30 am CAP Class MMA and Kickboxing Sparring.
UFC Fighter/ADCC World Champion Dean Lister Teaches Ankle Lock Defense And Counter
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