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High crotch defense
Master Marcos Avellan Teaching How To Affectivley Replace Guard Or Get Back To Your Feet
Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
Detailed straight punches approach versus fighters with loopy punches
The Under Hook Pin is a great way of attacking someone from top half guard for MMA, as it...
Master Marcos Avellan explains how to set up a double leg using a head snap to throw by
Coach Edgard Plazaola teaching the arm drag from the wrist control.
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