Coach Kevin Perez goes over the classic guard submission made famous by Royce Gracie to UFC fans, the Triangle Choke From Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
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