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Coach Che and Coach Jorge Demonstrating a Flying Knee After Circling and Catching Opponents Rear Roundhouse Kick.
Master David Avellan teaches his trademark, competition proven squeeze pass set up against framing, shin shield half guard
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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