Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workoutSorry, you do not have permission to view this content. You must be logged into an account with an active membership in order to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems and believe this to be an error, please contact us at info@ffacoach.com
Master Marcos goes over using the arm drag to setup the double leg from the over under position.
Master Marcos Showing the Shin Chop When Opponent's Hand is on the Hip Trying You from Getting Into Side...
Coach Edir Showing a Double Bicep Control Into Head Snap Shooting a Head Inside Single Leg Into a Double...
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
Master David Avellan Talks About The Important Details For Performing The Double Leg Takedown
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