Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workoutSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Master David Offers Another Option into the Old School Sweep if the Rolling Sweep Fails.
Master Marcos & Edgard Plazaola Demonstrating a Pivoting with the Rear Leg to Counter the Rear Knee with a...
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
Master Marcos Showing Another Variation to the Muay Thai Clinch.
Master David & Coach Jason Demonstrating a Punching Off an Opponent to Land A Devastating Knee by Slipping.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
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![[11-20-13] Turtle Crucifix Roll Technique](https://ffacoach.com/wp-content/uploads/2015/11/11-20-13-turtle-crucifix-roll-technique-vimeo-thumbnail-480x270.jpg)
