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Speech on Finishing Submissions with Self Defense
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
Coach Edir demonstrates the the Hip Over Sweep to Guillotine Combo
Master Marcos Going Over the Correct Way and Details for a Double Leg Takedown.
Practice sweeps and counters against a standing opponent.
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Master David & Coach Rey Doing a Surprising Wrist Lock Submission off the Omoplata.
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