Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top guard positionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Edgard's fourth pro MMA fight, once again continuing his undefeated streak by finishing all of his opponents.
Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
Master David Avellan covers the fundamentals of setting up your half guard and framing
Timing is everything with this technique. Very simple and highly effective. When the opponent jabs slip the head to...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
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