Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top guard positionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Jason Soares demonstrates how to reset the back with one hook in - crucial positioning concept for finishing the...
If your opponent defends the Sumi Gaeshi by leaning back, make him pay by switching into a Osoto Gari
Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan....
Popular submission from side control - but with a few specific details that will make a huge difference in...
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