Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
Blog
Need Help? Email: info@ffacoach.com
Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
Technique Of The Day Bootcamp Clean & Press
David, , Videos, Classes, Conditioning, Edgard Plazaola, 0Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
Technique Of The Day Bootcamp Leg Flutters for Abs
David, , Videos, Classes, Conditioning, Jason Soares, 0Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp Class
Coach Jason Giving the Women's Kickboxing Class a Grueling Workout.
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
Technique Of The Day (2)
David, , Videos, Defense, Edgard Plazaola, Knees, Neutral, Positions, Strikes, Striking, Take Downs, Techniques, 0Coach Edgard Neutral Tie Up Clinch Demonstrating a Slick Knee Counter Takedown.
Technique Of The Day (3)
David, , Videos, Elbows, Horizontal, Marcos Avellan, Neutral, Positions, Strikes, Striking, Techniques, 0Master Marcos Using the Neutral Tie Up to Break the Grip by Stepping Back and Grabbing the Wrist Around...
Straight Punches Vs Loopy Counter
David, , Videos, Combinations, Counter, Cross, Drills, Jab, Kevin Perez, Loopy, Marcos Avellan, Punches, Strikes, Striking, 0Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
Latest Videos
We value your privacy & won't spam you