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The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Back setup from top halfguard
Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your...
This is probably one of the fastest ways to setup the knee bar or honey hole from having no...
If you know me, I love Kimuras. So it should come as no surprise that I can tie in...
FFA Brown Belt Finish his opponent in 21 seconds in the first round by Guillotine Choke
Back Mount Body Triangle Escape - Hand Lever Scissor Escape
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