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Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.
Spy Cam: CAP Class Kickboxing Sparring
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
Master David Avellan teaches the Matt Hume Knee
Master Marcos Going Over Choke Drills with Master David and Bjj blackbelt Evandro Nunes.
Master David & Coach Rey Showing the Omoplata Sweep from the Closed Guard Finishing in Top Position.
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
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