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Head inside single to blast double
Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
Promotion mma
Master David Avellan goes over the small details of Wrist Control Arm Drag and advanced finishes and set ups.
Escaping head lock and possible guillotine
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