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A collection of take downs by Master David Avellan over all of his grappling matches. Music by https://www.bensound.com
Sweep to leglock transition
This last technique I show of my Miami seminar combines many things I love together - pressure passing, the...
Highlight of 6am mma training
Instruction on using the Explode Your Booty Program
Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
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