Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set upSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Edgard Using Dirty Boxing to Setup Attacks to the Kidney.
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
BJJ Blacbelt Evandro Nunes Showing a Counter to the Triangle Choke When Opponent Wraps Arm Around the Leg to...
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
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