Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set upSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Gives Another Option off the Rolling Sweep from Bottom Half Guard to Catch the Back.
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone...
After learning the basic punches, the next step is learning how to defend them. I go over the...
Master David & Coach Devin Using the Arm Drag Setup to Jump on the Back and Finish With the...
Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
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