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BBJ World Champion Evandro Nunes teaches Triangle Choke
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
Master Marcos Teaching How to Stand Back Up to the Feet from the Closed Guard Using the Hip Bump...
If the hip bump fails you, chances are they have a wide base. That's good - as it gives...
Ken Primola Using the High-Crotch Takedown but Opponent Tries to Sit Up Which the Hips Crackdown Finish Come Into...
Master Marcos & Coach Rey Showing How to Use a Feint Jab to Setup a Combination.
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