Instruction on using the Explode Your Booty ProgramSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
Master Marcos Showing a Counter to the Muay Thai Clinch by Grabbing the Wrist Stepping Back and Using the...
Coach Kevin demonstrates the most basic & common kick defenses (checking, catching, parrying)
Marcos shows a drill to get to the sprawl position from being on your butt
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