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Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
The Double Leg is the first take down you will learn in wrestling, so it's no surprise that we...
I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
Coach Edir Showing a Double Bicep Control Into Head Snap Shooting a Head Inside Single Leg Into a Double...
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