Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
Master David Drilling Takedowns from Wrist Control with the 8 pm Class.
Sometimes your opponent will stay put, knowing that they will get caught deeper in the trap if they bridge...
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
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