Saturday 12 Fight Team Training Practicing from the Butterfly and Half Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
When your opponent bases on the leg near your head from the deep half, the Lock Down Lock Out...
Master David Avellan teaches how to get a double leg from the wrist control set up
10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
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