Reliable method of mounting from side control by sliding the knee across the belly.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David goes over a 2-on-1 setup for breaking your opponent's frames to capture a Kimura from top half...
The Leg Hook is a solid follow up to the double leg take down, that allows you to trip...
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