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Half Guard Back Take to Submission
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Master David Drilling Takedowns from Wrist Control with the 8 pm Class.
Sweep into the ankle lock
Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
Master David & Coach Edgard Showing a Transition from a Failed Flower Sweep into the Omoplata off the Closed...
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