Saturday 12 Fight Team Training Practicing from the Butterfly and Half Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
I learned this handy escape from a wonderful person, Phil "Mr. Wonderful" Davis. It's an easy escape to hit,...
This escape is not used as often, but it is quite hard to stop once you get your arms...
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