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Master David Avellan teaches how to use the thrust knee to create space & follow up
Single leg dump
FFA Black Belt Che Moreno breaks down a sequence he had during a sparring match. He counters a single...
Master David Showing a Transition off the Squeeze Pass into a Arm Triangle Submission.
Taking thr back from bottom with and arm drag and two variation to getting the baxk
The Crane Pass is a powerful way of breaking up the half guard and quickly stepping out to pass....
Master Marcos Avellan Teaching a Finishing Pin From Side Control
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