Ken Primola Using the High-Crotch Takedown but Opponent Tries to Sit Up Which the Hips Crackdown Finish Come Into Affect.Sorry, you do not have permission to view this content. You must be logged into an account with an active membership in order to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems and believe this to be an error, please contact us at info@ffacoach.com
Master Dave Teaching Another Affective Take Down From The Arm Drag
Alan Belcher Teaches Roundhouse Kick Techniques & Tips From Southpaw Position
sparring with Alimary to help her out with her technique (Heriberto's little sister)
Master Marcos Breaking Down the Kimura Submission and Transitioning into a Head Scissor.
Warm up (3 min Rounds) 1- Round of jump rope 1- Round of Shadow boxing (incorporate defense, in a...
Master David & Coach Rey Showing a Slick Rolling Knee Bar from the Turtle Position.
Master Marcos demonstrates wrestling head snapping & throw by drill
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