Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
The wrestling Switch is a classic reversal you can hit from the bottom turtle, but did you know you...
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
Master David & Coach Edgard Showing One Escape from the Straight Ankle Lock Setup.
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