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Master Marcos Avellan teaches the Tight Waist Far Ankle Pin from the Turtle Position... an American folk style wresting...
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
Punch and Kick to the Kidney
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
Rear Naked Choke Seminar by Jason - Seat Belt Choke Trick
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