⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Tag Archive for: core
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The DreamKiller Workouts!
David, , Videos, arms, Back, Conditioning, core, Edgard Plazaola, explosiveness, MMA, strength, upperbody, 0Strength Workout for your upper body targeting your back
Latest Videos
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Mule Kick February 3, 2025
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Turtle Escape - Force a Deep Hook Trap February 3, 2025
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Back Mount Body Triangle Escape - Switch Sides to Leg Extension February 3, 2025
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Back Mount Body Triangle Escape - Hand Lever Scissor Escape February 3, 2025
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Back Mount Body Triangle Escape - Leg Scissors February 3, 2025
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