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Master David with Coach Edgard & Coach Rey Showing a Different Setup for the Kneebar from Top Half Guard.
Coach Jason & Coach Edgard Going Over a Head Inside Single Leg off a Counter When Opponent Steps Back...
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
6 pm Grappling with Coach Kevin
Celebration
Coach Jason Giving the Women's Kickboxing Class a Grueling Workout.
Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.
Coach Kevin & Coach Edir Shows a Head Inside Single Leg Turning Into a Outside Trip.
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