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Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
Coach Jason teaches the Turkish Get Up full body workout
Ken Primola Using the Push-Pull Setup to Transition into a Head Inside Single.
Master David Avellan teaches the Wicho Guard Break to Ankle Throw By Guard Pass
Master David Avellan teaches how to transition from hip over sweep to wrestling switch
Master Marcos & Coach Rey Using Feints to Setup Offensive Attacks.
The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
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