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Master David Avellan teaches the toe hold from side mount againt knee drive to mount counter
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David and Enrico review more kick counters they learned at Tiger Muay Thai in Thailand.
Master David Avellan goes over details of the Hip Over Sweep
Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.
Double Overhook Sweep from Butterfly Guard
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