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Back sweep to armbar
Master Marcos Going Over a Technique to Develop Power into the Punches and Feints.
Master Marcos shows a great way of getting a double leg lift Matt Hughes style.
8 pm CAP Class Coach Jason Going Over the Body Lock From the Turtle Position.
Continuing from the Kimura Knee Lever, suppose our opponent posted with their free hand, killing your lever sweep. No...
BJJ Black Belt Evandro Nunez Teaches The Triangle Choke From The Mount
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