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Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.
Master Marcos Showing the Shin Chop When Opponent's Hand is on the Hip Trying You from Getting Into Side...
Master David Teaching a Very Effective Half Guard Into the Mount by Using Shoulder Pressing to the Chin and...
Bj Penn defense to kimura trap to back take
Half guard rollback and sweep
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Coach Jason teaches the Turkish Get Up full body workout
Coach Jason Uses a Counter Attack When Opponent Defense Against the Rear Naked Choke.
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