Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
Coach Edgard & Coach Rey Demonstrating the Arm-In Guillotine from the Closed Guard.
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
Master David Drilling Takedowns from Wrist Control with the 8 pm Class.
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