Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
One of Jake's best submissions is the arm triangle, but I only gleaned this tip from him just recently...
When given a choice, we would normally want to fall on the under hook side of the choke, as...
Coach David teaches his trademark, bread and butter pass that has won him many competitions... the knee through pass
Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
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