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Master Marcos Using a Reverse Upwards Elbow to Counter Rear Roundhouse.
Master David Avellan shows a simple reshooting drill to chain together two double leg shots.
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
The Fantasma Pass was named after one of my students, Jorge "Fantasma" Vigo, who used this pass relentlessly. It...
Master Marcos Avellan demonstrates how to stand up from bottom full guard
Reliable entry from top
Americana to arm bar setup
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