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Coach Kevin Perez goes over how to use the infamous Thai Clinch (or Plum Clinch), which is a great...
MMA Sparring with Master Marcos.
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From Tornado Guard
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Master David Avellan teaches some triangle choke set ups using wrist control
Coach Kevin Perez goes over the Buck and Knee Mount escape from the bottom. This is a great way...
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