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Just like with the jab, we can slip a cross and get a nice double leg entry. But with...
This is another trick I learned from Jake, as you can tell these all came from a series that...
As much I like Guillotine Chokes, they cannot be used all the time. In this match, both men...
Finishing front kick off center line and throwing combinations after
Master David & Coach Devin Using a Failed Rear Roundhouse Kick into a Sidekick Counter.
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
Spy Cam: 10:30 am CAP Class Live Grappling & MMA Sparring.
Exercise for chest
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