Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin Strap Grip Turning the Head One Way and the Body Opposite.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan teaches how to stand up from the bottom half guard using underhooks
Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.
Coach Jason and Devin rolling Master David get ready for the ADCC.
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
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