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Squeeze takedown from Underhook - very reliable and safe takedown.
This match was the beginning of a mindset shift for me that changed how I approached every match afterwards....
Master Marcos Avellan teaches how to stand up from the bottom half guard using underhooks
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
Jason goes over the out step, an outside step to get you into optimal position to land a solid...
Black Belt Coach Che Moreno Teaches The Superman Punch
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