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Ken Primola Transitioning to a Inside Single Leg.
Transitioning between a sweep to a submission
Rear Naked Choke Seminar by Jason - Nose Rake
For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
Training Muay Thai in Thailand
Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.
Master David & Coach Rey Doing a Surprising Wrist Lock Submission off the Omoplata.
Master Marcos Covering a Advance Footwork Technique.
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