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Master David Avellan Teaches The Front Headlock Far Cradle
Long Range Jab Drill
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
Master David Avellan Showing The Push Front Kick
This last technique I show of my Miami seminar combines many things I love together - pressure passing, the...
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
8 pm Kickboxing Class Doing Warm-ups.
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