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Master David shows the German Necktie or Cradle Choke, a sneaky choke that can be done inside the half...
Ken Primola Demonstrating Running the Pipe from the Head Inside Single off the Double Bicep Control.
Emmanuel Lokolo Getting the FFA Belt Promotion Tradition Takedowns.
Master David goes over the mistakes that Thug Rose made when using the standing Kimura trap setup that would...
Coach Kevin & Coach Edir Teaching a Standing Ankle Lock from the Open Guard.
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
Double ankle swipe for kids
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