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Master Marcos & Coach Devin Going Over How to Step Forward Using the Snap Front Kick Attack.
Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
BJJ World Champion Evandro Nunes teaches how to counter a Triangle Choke Defense (hiding arm) with Marcos Avellan
Arm triangle choke
Back setup from top halfguard
Master David Avellan teaches the Wrestling Blast Double from Head Snap Setup
Half Guard Old School Sweep
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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