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Master Marcos Going Over Offensive Attacks Utilizing Combination Against a Southpaw Fighter.
Bob and weave drill
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
Jason shows how to utilize common striking combinations with your calf kicks.
Coach Jason Giving the Women's Kickboxing Class a Grueling Workout.
Master David Avellan goes over how to defend a shot against the fence that he learned from UFC Champion...
Master Marcos & Coach Rey Focusing on Ground and Pound from the Closed Guard Using the Kung Fu Pin.
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