No AccessOne of the worst things that can happen after you hit the perfect knee bar is that you get cross faced and smashed within seconds. Not only do you lose your hard earned submission, but now you are in a really bad spot. Well fear no more, this video I have my friend Bendy teaching a simple way of preventing the cross face. Bendy is a BJJ Black belt and MMA fighter with a specialty in knee bars. He is to knee bars as I am to Kimura. � So watch this video and learn this simple counter to keep you in the hunt for the knee bar!

Sorry, you do not have permission to view this content. You must be logged into an account with an active membership in order to view this content. If you believe this to be an error, please contact us at info@ffacoach.com

0 Comments

Leave a reply

CONTACT US

Have questions? Send us an email and we'll get back to you as soon as possible.

Sending

Privacy Policy  |  Website Disclaimer  |  Terms And Conditions  |  Shipping Policy  |  Returns And Refunds Policy  |  Affiliates

©2017 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097

Log in with your credentials

Forgot your details?