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Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
Edgard Plazaola shows the basic hip over sweep from the closed guard.
Master Marcos Avellan Teaches Houdini Guard Break to Double Stack
Coach Kevin demonstrates a basic guillotine from the bottom guard position
This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
Master David reviews his matchup against Baga in this wrestling war from back in 2002.
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