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Master Marcos & Coach Edir Showing a Head Inside Single Leg Takedown.
Master David & Coach Rey Teaching a Standing Armlock Attack.
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
Back Sweep vs Standing Opponent
Flower sweep to arm bar drill
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