Tag Archive for: Bendy Casimir

Stop the Cross Face From Ending Your Knee Bar

Stop the Cross Face From Ending Your Knee Bar

David, October 5, 2017, Videos, Bendy Casimir, Cross Face, David Avellan, Grappling, Knee Bar, Leg Locks, Submissions, Techniques, 0

One of the worst things that can happen after you hit the perfect knee bar is that you get...

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