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Drills to improve your Double leg takedown
Master Marcos displaying the proper technique to move quickly towards your opponent.
Master David Showing a Transition When Having Diffcutly Finishing the Head Inside Single.
Master David & Coach Devin Using a Failed Rear Roundhouse Kick into a Sidekick Counter.
Master Marcos & Edgard Plazaolza Using the Rear Leg Shin Check to Encounter the Lead Leg Kick then Finishing...
Alan Belcher Teaches His Variation On Straight Ankle Lock from Top Open Guard
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