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The Americana from the sit out or kesa gatame position is a powerful arm lock.
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
How to break someone down flat from the turtle using the chin
Master David & Coach Jason Showing a Traditional Knees off the Muay Thai Clinch.
Muay Thai Clinch Push Face Counter
Marcos Avellan teaches Far Knee Block Spin Out Escape
Single leg dump
Double ankle swipe for kids
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