Master Marcos Avellan teaches a takedown counter against the straight crossSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
This match was the beginning of a mindset shift for me that changed how I approached every match afterwards....
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