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Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
Master Marcos Using Various Footwork to Mix Up Combinations.
Saturday Fight Team Tryouts.
Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
Caoch Kevin & Coach Edir Teaching a Head Inside Single with a Back Leg Trip. Plus Coach Kevin Teaching...
Coach Ken Primola Teaches Blast Double Leg
The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
Single leg windshield wipe
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