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Master David Teaching a Setup for the Ankle Lock from Bottom Guard.
Proper way to keep your hands up
Popular submission from side control - but with a few specific details that will make a huge difference in...
Squeeze takedown from Underhook - very reliable and safe takedown.
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
Master David & Coach Devin Using a Technique Made Famous by BJJ Legend Mario Sperry.
Double leg from double wrist control
Highlight of 6am mma training
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