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The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I...
Master Marcos Primarily Focusing the Jab & Cross.
Sometimes when you go for the Kimura off the Double Leg, your opponent will read it and take your...
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
setting up the kimura after going for the sweep
Side control drill
Coach Che Teaching Muay Thai Front Kick Defense
Sweep into the ankle lock
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