Throat Crusher Guillotine Choke - a FAST and explosive guillotine variation that will surprise people!Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This...
Alan Belcher Teaches Roundhouse Kick Techniques & Tips From Southpaw Position
Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
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