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While this isn't technically a pass, it is an important concept to master when you are trying to pass...
Highlight of 6am mma training
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Master Marcos & Coach Rey Using a Ground & Pound to Counter the Kimura from Closed Guard.
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
Coach Jason Soares Teaches Front Kick
Squeezel Diesel Escape to Kimura
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